Weigh In record (no journal entry) for 15 July 2017
|
130.3 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
2198 kcal
|
Fat: 86.07g | Prot: 96.25g | Carbs: 260.93g.
Breakfast: Pain aux Céréales. Lunch: Melon, Leerdammer Leerdammer Léger, Daunat 123 Salade Chèvre Lardons. Dinner: Beurre (Salé), Melon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Saumon Fumé d'ecosse, Concombre (Pelé). Snacks/Other: Gerblé Biscuit Pavot Citron, Gerblé Biscuit Soja Orange, Lindt Chocolat Noir Fleur de Sel, Leerdammer Leerdammer Léger. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|