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evitacm19
Journal
15 Jul 17
evitacm19's Journal, 15 Jul 17
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Weigh In record (no journal entry) for 15 July 2017
70.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2017:
951 kcal
Fat: 25.83g | Prot: 79.91g | Carbs: 107.36g.
Breakfast:
Plátano, Herbalife Batido.
Lunch:
Frijoles Blancos (Cocidos), Vainitas, Pechuga de Pollo sin Piel.
Dinner:
Palta, Herbalife Batido.
more...
2050 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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evitacm19's Weight History
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