Weigh In record (no journal entry) for 15 July 2017
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59.4 kg
Lost so far: 2.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 60.59g | Prot: 81.59g | Carbs: 113.47g.
Breakfast: Piña, Café con Leche Descremada, Azúcar. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Garbanzos. Dinner: Piña, Queso Manchego, Pepino, Kefir. Snacks/Other: Vino Blanco de Mesa, Café con Leche Descremada, Nueces, Pictolin Caramelos, Jamón Serrano, Té (Infusión), Vino Blanco de Mesa, Yogurt Natural. more...
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Gaining 0.7 kg a Week
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Carmenmanz's Weight History
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