Weigh In record (no journal entry) for 15 July 2017
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79.3 kg
Lost so far: 0.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 14.42g | Prot: 24.26g | Carbs: 36.87g.
Breakfast: Sucuk, Pişmiş Yumurta Beyazı, Salatalık (Soyulmuş), Domatesler, Kepekli Ekmek, Zeytin, Süzme Peynir. more...
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Losing 1.4 kg a Week
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mürüwetim's Weight History
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