Weigh In record (no journal entry) for 15 July 2017
|
58.5 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 50.06g | Prot: 51.11g | Carbs: 120.50g.
Breakfast: Kamps Wuppi Schoko. Lunch: Reis (Gekocht), Landvogt Grill- und Ofenkartoffeln, Gut Bartenhof Schweine-Nackensteaks, Gekochte Grüne Bohnen (Frischware). Dinner: Burger King Warme Belgische Waffel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena jenny's Weight History
|