Weigh In record (no journal entry) for 14 July 2017
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76.4 kg
Lost so far: 1.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 19.37g | Prot: 33.19g | Carbs: 71.60g.
Breakfast: 고구마, 복숭아. Dinner: 샤브샤브. Snacks/Other: 키세스 키세스 디럭스. more...
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Gaining 5.6 kg a Week
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kimyu1580's Weight History
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