Weigh In record (no journal entry) for 14 July 2017
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 60.38g | Prot: 64.26g | Carbs: 148.24g.
Breakfast: Hacendado Mantequilla Light, Hacendado Pan de Molde Blanco, Hacendado Leche Desnatada. Lunch: Dolce Gusto Café con Leche, Melón, Albóndigas de Pollo, Ensaladilla Rusa, Ensalada Mixta. Dinner: Sveltesse Fondant Toffee, Eroski Sannia Lonchas de Queso, Hacendado Pan de Molde Blanco. Snacks/Other: Plátano, Dolce Gusto Café con Leche, Bicentury Tortitas de Maiz con Queso y Albahaca. more...
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2050 kcal
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Exercise:
Studying - 6 hours, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 7 hours. more...
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Losing 0.3 kg a Week
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TaniaCristina's Weight History
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