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mylpipi
Journal
14 Jul 17
mylpipi's Journal, 14 Jul 17
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Weigh In record (no journal entry) for 14 July 2017
69.8 kg
Lost so far:
34.6 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2017:
1001 kcal
Fat: 47.46g | Prot: 22.72g | Carbs: 120.98g.
Lunch:
Auchan Comté, Concombre (Pelé), Baguette, Monoprix Beurre Doux, Auchan Carottes Râpées.
Dinner:
Le Phare du Cap Bon Harissa, Frites Faits Maison.
more...
1957 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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mylpipi's Weight History
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