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Mmaverick5
Journal
14 Jul 17
Mmaverick5's Journal, 14 Jul 17
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Weigh In record (no journal entry) for 14 July 2017
118.6 kg
Lost so far:
15.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2017:
493 kcal
Fat: 7.30g | Prot: 12.00g | Carbs: 85.80g.
Breakfast:
Cora Confiture, Cracotte Cracotte au Froment.
Lunch:
Yoplait Panier de Yoplait, Panzani Bolognaise, Panzani Pâtes Cuites.
more...
4072 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 20 minutes, Standing - 6 hours, Sitting - 5 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Mmaverick5's Weight History
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