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Well, well, well Tanya actually made it through a Friday without fried shrimp. I will not pig out this weekend, thank God
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98.9 kg
Lost so far: 3.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2010:
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990 kcal
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Fat: 25.00g | Prot: 39.50g | Carbs: 152.50g.
Breakfast: Kiwi Pear Juice Drink, Cranberry Almond Cereal. Lunch: Cashew Chicken. Dinner: Cashew Chicken. Snacks/Other: Ranch Flavored Potato Crisps, Triple Chocolate Cheesecake. more...
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Losing 3.2 kg a Week
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