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SaintViper
Journal
01 Mar 12
SaintViper's Journal, 01 Mar 12
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Weigh In record (no journal entry) for 01 March 2012
95.3 kg
Lost so far:
0.8 kg
.
Still to go:
4.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 March 2012:
2232 kcal
Fat: 98.78g | Prot: 151.56g | Carbs: 202.16g.
Breakfast:
Triscuit Fire Roasted Tomato Crackers.
Lunch:
corn, chicken breast.
Dinner:
Tater Tots with Chili & Cheese (Large).
Snacks/Other:
subway pizza, cottage cheese, triscuit olive, chobani, cott.
more...
3152 kcal
Exercise:
Bicycling (slow) - 18/kph - 50 minutes, Walking (moderate) - 5/kph - 16 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
steady weight
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SaintViper's Weight History
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