Weigh In record (no journal entry) for 13 July 2017
|
64.1 kg
Lost so far: 17.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 18.24g | Prot: 82.32g | Carbs: 112.49g.
Breakfast: Роскар Яичный Белок. Lunch: Творожная Запеканка. Dinner: Parmalat Молоко 0,5%. Snacks/Other: Макдоналдс Молочный Коктейль Клубника (0,25 L). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lassie231's Weight History
|