Weigh In record (no journal entry) for 13 July 2017
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57.2 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 21.66g | Prot: 110.64g | Carbs: 121.39g.
Breakfast: Яблоко Желтое. Lunch: Fine Food Морской Коктейль, Салат Айсберг, Яблоко Зеленое, Редис, Лента Горбуша Натуральная Консервы, Кабачок, Запеченная или Жареная Форель, Огурец (с Кожурой), Красные Помидоры. Dinner: Клубника. more...
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1524 kcal
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Exercise:
Cardio - 10 minutes, Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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LeriSheri's Weight History
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