Weigh In record (no journal entry) for 13 July 2017
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 43.46g | Prot: 89.12g | Carbs: 168.98g.
Breakfast: Flora Light, Aldi Fruit Loaf. Lunch: Greggs Chicken Club Baguette. Dinner: Tesco Finest Beer Battered Onion Rings, Birds Eye Frozen Peas, McCain Home Fries, Tesco Rump Steak. more...
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Losing 2.0 kg a Week
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Eluna_88's Weight History
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