Weigh In record (no journal entry) for 13 July 2017
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91.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3181 kcal
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Fat: 69.60g | Prot: 113.30g | Carbs: 209.13g.
Breakfast: Lidl Putenhacksteak, Gut Drei Eichen Deutsches Corned Beef mit Chili, Harry Eiweißbrot. Dinner: Pommes Frites, Gyros, Hackfleischspieße, Souvlaki, Tzatziki. Snacks/Other: Sternburg Export. more...
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2812 kcal
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Exercise:
Shopping - 1 hour, Walking (moderate) - 5/kph - 2 hours, Showering - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Andreas Kreuger's Weight History
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