Date Started: 20 Apr 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 72.6 kg
31 Jul 24	73.6 kg	Reasonably Well
13 Feb 24	69.3 kg	Reasonably Well
28 Nov 23	71.7 kg	Reasonably Well
31 Oct 23	70.7 kg	Reasonably Well
10 Sep 23	73.5 kg	Reasonably Well
22 Apr 23	71.6 kg	Reasonably Well
20 Apr 23	72.6 kg	Reasonably Well

Date Started: 22 Dec 20

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 63 kg
21 Mar 23	71.4 kg	Reasonably Well
12 Nov 22	70.8 kg	Reasonably Well
20 Jun 22	68.2 kg	Reasonably Well
19 Jun 22	68.6 kg	Reasonably Well
08 Apr 22	67.3 kg	Reasonably Well
31 Mar 22	67 kg	Reasonably Well
02 Feb 22	66.8 kg	Reasonably Well
24 Jan 22	66.4 kg	Reasonably Well
19 Jan 22	66.8 kg	Reasonably Well
18 Jan 22	67.2 kg	Reasonably Well
10 Jan 22	68.5 kg	Reasonably Well
06 Jan 22	67.5 kg	Reasonably Well
04 Jan 22	66.8 kg	Reasonably Well
30 Dec 21	64.9 kg	Reasonably Well
29 Dec 21	65.3 kg	Reasonably Well
27 Dec 21	66 kg	Reasonably Well
07 Oct 21	65.4 kg	Reasonably Well
04 Oct 21	66.2 kg	Reasonably Well
17 Jul 21	65 kg	Reasonably Well
05 Apr 21	64.8 kg	Reasonably Well
28 Mar 21	64.1 kg	Reasonably Well
17 Mar 21	63.5 kg	Reasonably Well
17 Feb 21	63.7 kg	Reasonably Well
06 Jan 21	65.4 kg	Reasonably Well
03 Jan 21	64.3 kg	Reasonably Well
27 Dec 20	63 kg	Reasonably Well
22 Dec 20	63 kg	Reasonably Well