Rebeccayhlee's Journal, 13 Jul 17

Weigh In record (no journal entry) for 13 July 2017
72.2 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2017:
1716 kcal Fat: 76.47g | Prot: 53.07g | Carbs: 188.83g.   Breakfast: 아보카도, 매일 매일우유, 바나나, 바나나, 토마토. Lunch: 동원 리얼 크랩스, 삶은계란, 코스트코 치즈볼. Dinner: 공씨네 주먹밥 치즈 날치알 주먹밥, 토마토. Snacks/Other: 바나나, 토마토, 와일드망고 와일드망고 젤리핏. more...
1908 kcal Exercise: Walking (exercise) - 5.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Rebeccayhlee's Weight History


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