Weigh In record (no journal entry) for 12 July 2017
|
66.2 kg
Lost so far: 25.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 91.52g | Prot: 28.94g | Carbs: 23.64g.
Breakfast: Kirkland Signature Organic Coconut Oil, Sprouts Farmers Market Organic Cocoa Powder, No Name Sour Cream, Salad Dressing, No Name Sour Cream, Mixed Salad Greens, Cream Cheese, Butter, Coconut Vegetable Oil, Cream Cheese. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnival lite's Weight History
|