Weigh In record (no journal entry) for 12 July 2017
|
103.9 kg
Lost so far: 5.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 75.94g | Prot: 65.31g | Carbs: 171.35g.
Breakfast: Doritos Cool Ranch Tortilla Chips, Bananas. Lunch: Snickers Snickers Unwrapped Bites. Dinner: Pork Chops (Top Loin, Boneless), Open Nature Raspberry Walnut Vinaigrette, Colby Cheese, O Organics Fresh Herb Salad. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MicahRae's Weight History
|