Weigh In record (no journal entry) for 12 July 2017
|
85.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1929 kcal
|
Fat: 91.47g | Prot: 82.80g | Carbs: 193.27g.
Breakfast: Crema Pasticcera, Brioche, Caffè Macchiato, Caffè (Espresso), Zucchero Semolato. Lunch: Crema Pasticcera, Pasta Frolla, Mulino Bianco Cuor di Pane, Fontina, Negroni Prosciutto Cotto Alta Qualità, Pizza al Formaggio (36 cm, Crosta Spessa). Dinner: Pane Comune, Fontina, Crema Pasticcera, Pasta Frolla, Casa Modena Teneroni. Snacks/Other: Isostad Powerplay. more...
|
|
2632 kcal
|
Exercise:
Driving - 2 hours and 25 minutes, Grocery Shopping - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Showering - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 4 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fosgene77's Weight History
|