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So today, against my gut instinct, I weighed myself. I began Atkins/SB phase one two days ago. My sis encouraged me to weigh myself (I hate those damn scales). This morning, to my utter shock, I found that I was 182lbs on Wed and today, I'm 174. Can't say that I see/feel the difference but that's probably because I have another 30lbs to lose. So while I've wanted to , I've been doing Just thought I'd share! I have to say I'm very curious as to how much more weight will come off during this phase.
View Diet Calendar, 07 December 2007:
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1009 kcal
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Fat: 46.59g | Prot: 89.19g | Carbs: 30.81g.
Breakfast: Turkey Bacon (Butterball brand). Lunch: chicken breast, chicken, cucumber. Dinner: bacon, egg. Snacks/Other: Frigo Cheese Head (Mozz/Cheddar), lite beer, chicken honey. more...
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2103 kcal
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Exercise:
Desk Work - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
I love your journal. How do you do those moving figures?
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Uh, WOW,awesome start! That's really great! That is FAST!
07 Dec 07 by member: Lotus
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Oh, I just inserted the images. You can put in smilies, photos, etc. You only need to have it somewhere on the web already. There's a button by the bold, italics above your journal entry that'll allow you put in images.
Yeah. I'm sure when I weigh myself in a couple days, it'll be back on. Sticking (mostly) to the diet so here's hoping not. Really, I stepped off and back on the scales four times to double check the numbers. Haven't lost weight this fast since my tonsillectomy!!!! [img]http://www.saveeastenders.com/modules/PNphpBB2/images/smiles/36_1_21%5B1%5D.gif [/img]
07 Dec 07 by member: acw114
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Great way to start!! Could be you had alot of water weight to lose. Those nasty carbs can make some folks retain lots of water. However a loss is a loss. Way to go!!
07 Dec 07 by member: slease
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Guess someone is always right after all! Keep up the good work!
07 Dec 07 by member: Corkonian
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