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Mmaverick5
Journal
12 Jul 17
Mmaverick5's Journal, 12 Jul 17
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Weigh In record (no journal entry) for 12 July 2017
118 kg
Lost so far:
16 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2017:
924 kcal
Fat: 42.38g | Prot: 45.13g | Carbs: 91.40g.
Breakfast:
Auchan Fromage Blanc 0%, Sucre.
Lunch:
Paul Grillé Pomme, Auchan Salade et Penne Jambon de Parme.
Dinner:
Tarte au Chocolat, Thiriet Filet Mignon de Porc en Croûte, Carrefour Bio Féta, Tomates.
more...
4516 kcal
Exercise:
Race - 45 minutes, Sitting - 5 hours, Standing - 6 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 18.2 kg a Week
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Mmaverick5's Weight History
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