Bangletiger24's Journal, 12 Jul 17

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Boom! 18 pounds down! 347!

157.4 kg Lost so far: 8.2 kg. Still to go: 44.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:

410 kcal

Fat: 23.00g | Prot: 17.00g | Carbs: 36.00g. Breakfast: Casey's Coffee, Aquafina Water (16.9 oz), Pizza Hut 14" Large Supreme Pan Pizza. more...

4082 kcal

Exercise: Working - 1 hour, Resting - 20 hours, Sleeping - 3 hours. more...

Losing 57.2 kg a Week

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Bangletiger24's Journal, 12 Jul 17

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Bangletiger24's Weight History