Weigh In record (no journal entry) for 12 July 2017
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64.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 48.26g | Prot: 59.68g | Carbs: 163.61g.
Breakfast: Банан, VPLab Nutrition Л-Карнитин. Lunch: Orion Choco Pie, Зеленый Чай, Макдоналдс Капучино (0,3 L). Dinner: Тануки Роллы Филадельфия, Тануки Роллы Филадельфия. Snacks/Other: Карамель, Фармстандарт Ферро Гематоген. more...
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Gaining 2.8 kg a Week
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Lassie231's Weight History
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