Weigh In record (no journal entry) for 11 July 2017
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 104.04g | Prot: 40.04g | Carbs: 53.38g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Lactaid Whole Milk. Lunch: Calorie. Dinner: Great Value Whole Milk. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Gaining 3.5 kg a Week
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hombreingwar's Weight History
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