bourbonblonde's Journal, 11 Jul 17

bourbonblonde's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 July 2017

54.4 kg Lost so far: 2.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2017:

1309 kcal

Fat: 75.60g | Prot: 49.71g | Carbs: 106.41g. Breakfast: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Meatless Cheese Quiche. Lunch: Cottage Cheese (Nonfat), Pepperidge Farm Goldfish Original Crackers, Calavo Avocado. more...

1475 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Yoga - 11 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours and 50 minutes. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bourbonblonde's Weight History

View Complete History

bourbonblonde's Journal, 11 Jul 17

Submit a Comment

bourbonblonde's Weight History