Weigh In record (no journal entry) for 11 July 2017
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77.4 kg
Lost so far: 9.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 93.69g | Prot: 68.26g | Carbs: 21.95g.
Breakfast: Frimesa Queijo Prato, Xilitol, Café, Copra Óleo de Coco Extra Virgem. Lunch: Aurora Linguiça Fininha, Peito de Frango, Tomates Cereja, Alface, Abobrinha Refogada. Dinner: Frimesa Queijo Prato, Tomates Cereja, Ovo. Snacks/Other: Coco, Fazenda Bela Vista Creme de Leite Pasteurizado, Café Expresso, Pipoca. more...
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Losing 2.8 kg a Week
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claudirenne's Weight History
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