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Bangletiger24
Journal
11 Jul 17
Bangletiger24's Journal, 11 Jul 17
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Weigh In record (no journal entry) for 11 July 2017
165.6 kg
Lost so far:
0 kg
.
Still to go:
52.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2017:
1156 kcal
Fat: 43.50g | Prot: 53.40g | Carbs: 145.20g.
Breakfast:
Dairyland Coffee Cream, Sugar, McDonald's Premium Roast Coffee (Large).
Lunch:
Taco Bell Tropicana Pink Lemonade (8 oz), Taco Bell Tropicana Pink Lemonade (8 oz), Taco Bell Grilled Steak Soft Taco (112g), Taco Bell Fresco Soft Taco - Steak.
Dinner:
Pizza Hut Traditional Wings - Spicy BBQ, Pizza Hut 14" Large Supreme Thin'N Crispy Pizza.
more...
4242 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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Bangletiger24's Weight History
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