Suzane Guimarães's Journal, 11 Jul 17

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Weigh In record (no journal entry) for 11 July 2017

89.8 kg Lost so far: 5.2 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2017:

1359 kcal

Fat: 78.02g | Prot: 152.29g | Carbs: 4.00g. Breakfast: Prov Chips Provolone Desidratado. Lunch: Godam Queijo Minas Padrão sem Lactose, Bisteca de Porco Grelhada. Dinner: Godam Queijo Minas Padrão sem Lactose, Filé de Frango Grelhado. Snacks/Other: Godam Queijo Minas Padrão sem Lactose, Santa Helena Amendoim Grelhaditos. more...

2518 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Suzane Guimarães's Weight History

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Suzane Guimarães's Journal, 11 Jul 17

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Suzane Guimarães's Weight History