LALY1965's Journal, 11 Jul 17

76 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 July 2017:
1097 kcal Fat: 27.03g | Prot: 73.76g | Carbs: 149.31g.   Breakfast: Mildred Tea Té, Kiwi, Colun Quesillo, Ideal Pan Molde Blanco, Colun Leche Semi Descremada. Lunch: Biosal Sal, Limonada, Cúrcuma, Jengibre, Pimentón, Apio, Cebollas, Champiñones Cocidos, Pechuga de Pavo. Dinner: Colun Quesillo, Ideal Pan Molde Blanco, Colun Leche Semi Descremada. Snacks/Other: Jengibre, Dole Apio Medialuna, Champiñones Cocidos, Pechuga de Pavo. more...
2423 kcal Exercise: Treadmill - 10 minutes, Zumba - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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LALY1965's Weight History


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