Weigh In record (no journal entry) for 11 July 2017
|
104.9 kg
Lost so far: 12.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 68.00g | Prot: 110.00g | Carbs: 59.50g.
Breakfast: Saskatoons Blueberry Pancakes with Shaved Turkey Breast. Lunch: Chicken Soup For The Paleo Soul (Saskatoon Paleo). Dinner: Green Giant Just For One - Broccoli & Cheese Sauce, Saskatoons Hawaiian Pulled Pork with Spiced Parsnips and Brussel Sprouts. Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie. more...
|
Losing 12.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|