Weigh In record (no journal entry) for 11 July 2017
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57.1 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 33.12g | Prot: 44.65g | Carbs: 112.01g.
Breakfast: Equate Sugar Free Fiber Powder, Silk Unsweetened Coconut Milk, Bananas, Quest Cookies & Cream Protein Powder. Lunch: Birds Eye Mashed Cauliflower Sour Cream & Chives, Lean Cuisine Comfort Glazed Turkey Tenderloins, Blue Diamond Lightly Salted Almonds. Snacks/Other: Apples. more...
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Gaining 4.4 kg a Week
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Zumba Queen 3's Weight History
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