Weigh In record (no journal entry) for 11 July 2017
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86.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 63.15g | Prot: 45.41g | Carbs: 198.77g.
Breakfast: K-Classic Nussano, Golden Toast Weizen Toasties. Lunch: Ja! Salami (18.2g), Kerrygold Cheddar, Kartoffelbrot. Dinner: Wassermelone, Zucker, Kartoffelpuffer. Snacks/Other: Merci Merci Finest Selection, Piasten Schokolinsen. more...
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Gaining 0.7 kg a Week
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xyzzzzzz's Weight History
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