Weigh In record (no journal entry) for 11 July 2017
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72.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 48.58g | Prot: 99.55g | Carbs: 175.00g.
Breakfast: 매일 매일우유, 포스트 콘후레이크, Optimum Nutrition Gold Standard 100% Whey. Lunch: 고추장아찌, 토마토, 코스트코 수지스 그릴드 닭가슴살. Dinner: 새우 볶음밥, 바나나, 부채살. Snacks/Other: 바나나, 레몬, 토마토, 이마트 방울토마토, 바나나, 네스카페 수프리모 커피믹스. more...
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1962 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Rebeccayhlee's Weight History
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