Weigh In record (no journal entry) for 13 January 2014
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108.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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1380 kcal
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Fat: 40.15g | Prot: 76.02g | Carbs: 175.43g.
Breakfast: Leidingwater, AH Knäckebröd Muesli Crunch, Maaslander 30+ Kaas Jong Belegen, Jumbo Pindakaas, ERU Smeerkaas Balans 15+, Super de Boer Sinaasappelsap, Bonne Maman Aardbeien Confiture, LU Cracotte Volkoren. Lunch: Pink Lady Appels, Zoetstoffen (Splenda, Sucralose), AH Halfvolle Biogarde Stand Naturel. Dinner: AH Mandarijnen, Vitalinea Chocolade Mousse, snijbonen, maggi jus, Olijfolie Traditioneel, aardappelen, Kipfilet. Snacks/Other: Optimel Yoghurt Griekse Stijl Kers, ERU Smeerkaas Balans 15+, LU Cracotte Volkoren, Banaan. more...
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Jeffreystorm's Weight History
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