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MurAnn
Journal
10 Jul 17
MurAnn's Journal, 10 Jul 17
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Чуть-чуть, но все же🙂😤
61.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2017:
863 kcal
Fat: 39.65g | Prot: 70.90g | Carbs: 57.37g.
Breakfast:
Грейпфрут, Вареное Яйцо, Яйцо.
Lunch:
Абрикосы.
Dinner:
Ашан Белый Грейпфрут, Свинина Запеченая.
Snacks/Other:
Нектарин.
more...
1837 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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MurAnn's Weight History
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