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1ère séance TBC1 faite😁
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1047 kcal
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Fat: 39.25g | Prot: 27.79g | Carbs: 139.66g.
Breakfast: Soignon Yaourt au Lait de Chèvre, Fruit d'Or Pro Activ, Bjorg Pain Complet 3 Céréales Bio, Nectarines, Thé Vert. Lunch: Céréal Bio Concassé de Riz au Soja et 4 Épices, Carrefour Asperges Vertes, Salade d'Huile et de Vinaigre (Recette Maison), Sojasun Yaourt Vanille. Snacks/Other: Milka Dosette Souple, Brownie, Pomme. more...
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1982 kcal
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Exercise:
Desk Work - 7 hours, Abdominal (Sit Ups) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Blandine64's Weight History
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