Weigh In record (no journal entry) for 09 July 2017
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56.1 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 28.25g | Prot: 34.47g | Carbs: 141.13g.
Breakfast: Thomas' Light English Muffin, Breakstone's Unsalted Whipped Butter, McCormick Ground Cinnamon, Nutmeg (Ground), Mangos, Equate Sugar Free Fiber Powder, Mamma Chia Organic Chia Seeds, Silk Unsweetened Coconut Milk. Dinner: Water, Freshlike Mixed Vegetables, Barefoot Moscato, Barber Foods Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts. Snacks/Other: Madhava Poet-Gooey Chocolate Brownie Mix. more...
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Losing 28.6 kg a Week
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Zumba Queen 3's Weight History
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