Weigh In record (no journal entry) for 20 February 2010
|
98.0 kg
Lost so far: 18.1 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 February 2010:
|
1780 kcal
|
Fat: 55.71g | Prot: 79.05g | Carbs: 251.97g.
Breakfast: Grade A Mixed Vegetables, Land O' Lakes Butter, Vanilla Silk, Coffee, Smoked Sausage with Turkey. Lunch: Orange, Panne Provincio , Brie. Dinner: Turnip Greens, Land O' Lakes Light Butter, Sweet Potato. Snacks/Other: Apple. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaxAmericana's Weight History
|