Weigh In record (no journal entry) for 29 February 2012
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112.0 kg
Lost so far: 0 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2012:
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1492 kcal
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Fat: 63.58g | Prot: 128.38g | Carbs: 93.29g.
Lunch: Baked Beans & Sausages, Toasted White Bread . Dinner: Frying Chips , British Chicken Thighs. Snacks/Other: Powerful Prawns. more...
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Gaining 0.9 kg a Week
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