Weigh In record (no journal entry) for 10 July 2017
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68.8 kg
Lost so far: 0.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 19.58g | Prot: 35.23g | Carbs: 131.52g.
Breakfast: Gut & Günstig Pflanzenöl aus Raps, Tomaten, Ei. Lunch: Ja! Erbsen und Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Lorenz Salzstangen, Lidl Milchbrötchen. more...
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Gaining 0.1 kg a Week
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Manuela He's Weight History
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