Weigh In record (no journal entry) for 28 February 2012
|
103.2 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2012:
|
3536 kcal
|
Exercise:
Sitting - 2 hours, Driving - 5 hours, Weight Training (moderate) - 1 hour, Bicycling (slow) - 18/kph - 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 6 hours. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pricesd66's Weight History
|