Weigh In record (no journal entry) for 10 July 2017
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72.2 kg
Lost so far: 8.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 25.05g | Prot: 53.04g | Carbs: 43.70g.
Breakfast: Магнит Хлеб с Отрубями, Кофе, Огурец (с Кожурой), Вареное Яйцо. Lunch: Приготовленная Брокколи (без Жира), Куриные Голени (Кожа не Съедена), Гречка Отварная. more...
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Losing 5.6 kg a Week
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Yuliya1412's Weight History
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