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1164 kcal
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Fat: 47.76g | Prot: 57.19g | Carbs: 131.00g.
Breakfast: Sambar, Saravana Bhavan Vada. Lunch: Poppadoms, Egg Omelette, Sambar, Radishes, Brown Rice (Medium-Grain, Cooked). Dinner: Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled), Boiled Egg, Egg White. Snacks/Other: Iced Coffee with Milk and Sugar, Almonds, Coffee with Milk and Sugar. more...
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2699 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Treadmill - 30 minutes, Weight Training (moderate) - 20 minutes, Skipping - 5 minutes. more...
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Sonny XL's Weight History
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