Fernanda0512's Journal, 09 Jul 17

Weigh In record (no journal entry) for 09 July 2017
68.2 kg Lost so far: 9.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2017:
876 kcal Fat: 45.41g | Prot: 76.69g | Carbs: 42.10g.   Breakfast: Marita Café Marita. Lunch: Frimesa Linguiça Toscana, Picanha Suina, Costelinha, Abóbora Cozida (de Abóbora Fresca), Couve Manteiga Crua, Batatas (sem Casca, com Sal, Fervido), Alface Americana, Vagem, Salame, Tangerina, Asa de Frango Frita sem Revestimento (Pele Consumida), Bucho. Dinner: Marita Café Marita. more...
Losing 1.1 kg a Week

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Fernanda0512's Weight History


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