Weigh In record (no journal entry) for 09 July 2017
|
92.8 kg
Lost so far: 7.0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 39.05g | Prot: 58.45g | Carbs: 39.86g.
Breakfast: Luna Luna Bar - White Chocolate Macadamia. Lunch: Old El Paso Red Enchilada Sauce, Cream Cheese, Corn Tortilla, Colby Jack Cheese, Chicken Breast. more...
|
steady weight
|
Comments
I can't be angry about the results I didn't get for the work I didn't do. Both food and exercise were way off this week, but I'm still going.
09 Jul 17 by member: Greatnae
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Greatnae's Weight History
|