Weigh In record (no journal entry) for 09 July 2017
|
75.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 40.66g | Prot: 99.33g | Carbs: 84.13g.
Breakfast: Conad Yougurt Fragola. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Lattuga, Arrosto di Vitello. Dinner: Curtiriso Gallette di Riso, Fesa di Tacchino. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debby1926's Weight History
|