Weigh In record (no journal entry) for 09 July 2017
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130.3 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 44.02g | Prot: 79.92g | Carbs: 157.76g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Pain aux Céréales, La Belle Iloise Crème de Sardine au Whisky, Clafoutis, Carrefour Crevettes Grises de la Mer du Nord, Huîtres. Dinner: Lindt Chocolat Noir Fleur de Sel, Carrefour Pain aux Céréales, Marque Repère Salade Composée. Snacks/Other: Auchan YAOURT BIFIDUS VANILLE, Auchan YAOURT BIFIDUS VANILLE. more...
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3658 kcal
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Exercise:
Sitting - 8 hours, Cooking - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Iota2606's Weight History
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