angi0913's Journal, 03 Jun 14

Weigh In record (no journal entry) for 03 June 2014
102.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2014:
1940 kcal Fat: 61.98g | Prot: 118.29g | Carbs: 236.13g.   Breakfast: Granulated Sugar, Tazo Chai Tea, Garden of Eatin' Blue Corn Tortilla Chips. Lunch: Zucchini, White Rice, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Kraft American Cheese Slice, Swiss Chard, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Lipton Sweetened Iced Tea. Dinner: Cooked Mushrooms (from Fresh), HEB Tomato & Basil Pasta Sauce, HEB Shredded Low-Moisture Part-Skim Mozzarella Cheese, HEB Extra Lean Ground Beef 96/4, Barilla Lasagne Pasta, Blue Bell Cookies and Cream Ice Cream, Snickers Vanilla Ice Cream with Snickers. more...
3113 kcal Exercise: Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...

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angi0913's Weight History


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