Weigh In record (no journal entry) for 08 July 2017
|
129.6 kg
Lost so far: 3.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 32.92g | Prot: 57.80g | Carbs: 224.75g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Casino Délices Macarons, Planet Sushi Maki Saumon, Marque Repère Haricots Verts Extra Fins, Auchan Viande des Grisons. Dinner: Lindt Chocolat Noir Fleur de Sel, Melon, Pain aux Céréales, Guacamole, Fleury Michon Surimi, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Framboises. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|